Apple Slices with Chocolate Peanut Butter Dip is a wholesome, no-cook snack that comes together in minutes — perfect for little hands and big ones too.

This recipe was introduced to me by my sister as a fast and healthy snack — and honestly, I haven’t looked back since. I find myself turning to it time and again to make sure I get my fruit in for the day, and let’s be real, to get that hit of chocolate during the 3pm slump. You know the one.
What I love about this snack is that it checks every box: it takes less than five minutes, uses ingredients you likely already have at home, and it feels like a treat without being one. The chocolate peanut butter mixture is rich and a little glossy — and it works two ways. Keep it thick and use it as a spread, pressing it straight onto the apple slices. Or loosen it with a small splash of warm water and use it as a dip. Honestly, once you make it, you’ll want to put it on everything.
Apple Slices with Chocolate Peanut Butter Dip Recipe

- 1 apple, sliced (Honeycrisp, Fuji, Granny Smith, or Pink Lady all work well — they hold their shape and have the right balance of sweet and tart for dipping. Avoid softer varieties like Gala, which can go limp)
- 1.5 teaspoons cocoa powder
- 2 teaspoons peanut butter
- 1.5 teaspoons maple syrup
- Pinch of sea salt (optional, but highly recommended — it brings out the chocolate flavour beautifully)
How to make Apple Slices with Chocolate Peanut Butter Dip
1. Make the dip Combine the cocoa powder, peanut butter, and maple syrup in a small bowl. Mix until smooth and glossy. The dip will be thick at first — if it feels too stiff to dip into comfortably, add a small splash of warm water (half a teaspoon at a time) and mix again until you reach your preferred consistency. If you’d like it a little sweeter, add a touch more maple syrup.

2. If you’re adding sea salt, mix in a small pinch now and taste as you go.
3. Serve Arrange your apple slices on a plate. Either dip the slices directly into the chocolate peanut butter mixture, or spread it onto the slices with a small spoon. Enjoy immediately.

Tips for making Apple Slices with Chocolate Peanut Butter Dip
- Apple variety matters. Go for Honeycrisp, Fuji, Granny Smith, or Pink Lady — they all hold up as dippers and their balance of sweet and tart complements the richness of the chocolate peanut butter dip perfectly. Granny Smith in particular adds a nice sharpness that cuts through the sweetness of the dip.
- Dip or spread — your choice. The mixture comes together thick by default, which makes it perfect for spreading directly onto the apple slices. If you prefer to use it as a dip, add warm water a little at a time (half a teaspoon at a time) and stir until it reaches a consistency you can dip into easily. Either way works — it just depends on how you like to eat it.
- Don’t skip the sea salt. It’s optional, but a small pinch genuinely elevates the dip — it makes the chocolate taste more chocolatey. If you’ve never added salt to a sweet dip before, this is a good moment to start.
- Scaling up. This recipe is easily multiplied. If you’re making it for the whole family, simply double or triple the dip quantities. The dip keeps in the fridge for up to a week in an airtight container — just give it a stir and a splash of warm water before serving.
- Choose a natural peanut butter. Look for a peanut butter where the only ingredients are peanuts, or peanuts and salt — no added seed oils or emulsifiers. Natural peanut butter gives you a cleaner, more wholesome dip and lets the flavour of the peanuts come through properly.
- Nut-free version. Swap peanut butter for sunflower seed butter if you need to avoid nuts. The dip will taste slightly different but it works just as well.
Making This Snack Suitable for Baby Led Weaning
This is a snack that works beautifully for little ones. The apple slices are a great finger food, and the dip adds flavour without any refined sugar (the sweetness comes entirely from the maple syrup and the fruit itself).
For babies under one, consider leaving out or reducing the maple syrup so the sweetness comes from the apple itself. Serve the apple slices in thicker wedges rather than thin slices so they’re easier for small hands to hold. As always, ensure the child enjoys the snack under adult supervision.
Apple Slices with Chocolate Peanut Butter Dip
1 apple, sliced (Honeycrisp, Fuji, Granny Smith, or Pink Lady)
1.5 teaspoons cocoa powder
2 teaspoons peanut butter
1.5 teaspoons maple syrup
Pinch of sea salt (optional)
Ingredients
- • 1 apple, sliced (Honeycrisp, Fuji, Granny Smith, or Pink Lady all work well — they hold their shape and have the right balance of sweet and tart for dipping. Avoid softer varieties like Gala, which can go limp)
- • 1.5 teaspoons cocoa powder
- • 2 teaspoons peanut butter
- • 1.5 teaspoons maple syrup
- • Pinch of sea salt (optional, but highly recommended — it brings out the chocolate flavour beautifully)
Instructions
1. Make the dip Combine the cocoa powder, peanut butter, and maple syrup in a small bowl. Mix until smooth and glossy. The dip will be thick at first — if it feels too stiff to dip into comfortably, add a small splash of warm water (half a teaspoon at a time) and mix again until you reach your preferred consistency. If you’d like it a little
sweeter, add a touch more maple syrup.
If you’re adding sea salt, mix in a small pinch now and taste as you go.
2.Serve Arrange your apple slices on a plate. Either dip the slices directly into the chocolate peanut butter mixture, or spread it onto the slices with a small spoon. Enjoy immediately.
Notes
1. Apple variety matters. Go for Honeycrisp, Fuji, Granny Smith, or Pink Lady — they all hold up as dippers and
their balance of sweet and tart complements the richness of the chocolate peanut butter dip perfectly. Granny Smith in particular adds a nice sharpness that cuts through the sweetness of the dip.
2. Dip or spread — your choice. The mixture comes together thick by default, which makes it perfect for spreading directly onto the apple slices. If you prefer to use it as a dip, add warm water a little at a time (half a teaspoon at a time) and stir until it reaches a consistency you can dip into easily. Either way works — it just depends on how you like to eat it.
3. Don’t skip the sea salt. It’s optional, but a small pinch genuinely elevates the dip — it makes the chocolate taste more chocolatey. If you’ve never added salt to a sweet dip before, this is a good moment to start.
4. Scaling up. This recipe is easily multiplied. If you’re making it for the whole family, simply double or triple
the dip quantities. The dip keeps in the fridge for up to a week in an airtight container — just give it a stir and a splash of warm water before serving.
5. Choose a natural peanut butter. Look for a peanut butter where the only ingredients are peanuts, or peanuts and salt — no added seed oils or emulsifiers. Natural peanut butter gives you a cleaner, more wholesome dip and lets the flavour of the peanuts come through properly.
6. Nut-free version. Swap peanut butter for sunflower seed butter if you need to avoid nuts. The dip will taste slightly different but it works just as well.

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